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Tag: 5 Fruits That Help Improve Your Natural Beauty

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Vitamins and Supplements: What You Should Take and What to Skip

Minerals and vitamins are important to any diet and studies suggest these may help prevent heart disease, cancer and other health problems. Many studies...
benefits of figs

Figs: A Sweet Way to Fight Cholesterol and High Blood Pressure

Figs are a great snack for those who have a sweet tooth. Figs are chewy, sweet fruits, while their seeds are crunchy, and like...
ingredients-that-cause-inflammation

Avoid These 7 Food Ingredients That Cause Inflammation

Your immune system is like a home security system and inflammation is the alarm. An alarm or what is known as inflammation, is triggered...

Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...
beauty benefits of papaya

What are the Benefits of Papaya for Your Skin?

Why is papaya very important for your skin care? Let's find out why. Papaya is one the perfect fruit for applying into your skin care...