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4 Daily Foods That may Kill You Slowly

Not all foods are required equal. Sometimes, behind those mouthwatering goodness lurks the evil fats, calories, sugar, salt and all other dietary elements you...
face mapping

Face Mapping: What Your Breakouts Reveal About Your Health

When a new zit pops up, we usually blame it on the same things. Reasons such as lack of sleep, sloppy makeup removal, filthy...
lagundi health benefits

Lagundi for Pain Relief, Cough and Rheumatism

Lagundi or with Vitex negundo as its Scientific name is a native shrub found in swamps in the Philippines. It grows up to 8...

Health & Nutritional Benefits of Beets

Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...
How to treat dry eyes

4 Ways to Relieve Dry Eyes

Dry eyes disease or dry eye syndrome, occurs when your tear glands do not produce enough tears to lubricate your eyes. This condition can...