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Tag: 5 Surprising Ways to Fight Your Food Cravings

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5 Natural Remedies for Dry Cough

Persistent coughing can be quite embarrassing not to mention a source of discomfort at times. There are basically two types of coughs. The first...
health benefits of calamansi juice

7 Healthy Reasons to Drink Calamansi Juice

Calamansi juice is derived from the calamansi fruit, which is an extremely sour variety of citrus fruit commonly called golden limes. Calamansi fruit is...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...
fruits for a diabetes friendly diet

7 Fruits for a Diabetes-Friendly Diet

Along with vegetables, fruits are one of the healthiest food groups. Fruits contain essential source of vitamin C which helps keep your cells healthy. People...
low calories ingredients

8 LOW-CALORIE Ingredients You Should Be Using

You want to maintain or lose weight and you know that healthy eating is a big part of that. You search the internet and...