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Pop These Foods in Your Mouth for Regular Pooping

There are many causes of constipation. One of the most common is having a diet that's low in fiber. Naturally, consuming more diet-rich foods...
light roast vs dark roast coffee

Dark Roast or Light Roast Coffee: Which Contains More Health Benefits?

You already know that coffee is filled with antioxidants, which is why this regular morning drink is associated with many health benefits. But if...
fennel health benefits

Fennel for Reducing Heart Disease, Cancer Prevention and Skin Health

Fennel has a licorice-like flavor and contains many health benefits. Also, it has been used in natural remedies since ancient times. Though the taste...

Stop Hair Loss by Using This DIY Scalp Massage

Hair is one of your most defining characteristics. But what if you notice that you are experiencing hair loss? Don't worry just yet! There are...

Foods that Fight Depression

People feel sad at times and they could feel depressed as a normal coping mechanism to loss, life challenges, and/or a damaged self-worth. While...