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yoga for arthritis

How to Use Yoga for Arthritis (3 Yoga Poses)

Exercise is most often a central component for the management of arthritis pain. Integrative medicine practitioners often tell arthritis patients to consider yoga or...

5 Brain Foods for Kids

Providing your children with the right kinds of food during their growing up stage is important for their overall development particularly their brain. Yes,...

Unique Dietary Recommendations Based on Your Blood Type

Eating a diet based on your blood type could help you lose weight faster and get healthier. At least this is what Peter J....
banana flower

How to Have a Healthy Body With Banana Flower?

Everyone knows about the benefits of bananas, but only a few knows about the health benefits of banana flower. Banana flower is also called...

Ten Remedies for Puffy Eyes

Many individuals want to cure their puffy eyes. I sometimes get puffy-eyed during allergy attacks. It’s a good thing though that they’re not severe....