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Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...
health benefits of jujube fruit

Jujube Fruit for Stronger Bones and Digestive Health

The jujube or Ziziphus jujube, which is also known as a Chinese jujube, red jujube, Korean jujube, or Indian jujube, is belongs to the...
Best Fish for Arthritis

Study Says, You Can Relieve Arthritis Symptoms with Fish

Consuming oily fish at least twice a week, reduces the swelling in joints that were affected by arthritis, study has revealed. Adding more marine...

Colors That Cut Your Cancer Risk: Foods of the Rainbow

A diet rich in colorful vegetables and fruits is one of the best ways to prevent cancer. Plants are loaded with pigments that give...
benefits of okra

Okra for Diabetes and Weight Loss

Okra is gaining a reputation as a popular "superfood" for people with or at risk of diabetes and in weight loss. Commonly referred to...