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Tag: 6 Ways to Lose Weight without Dieting

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4 Food Medicines You Should Add Into Your Diet

Did you know that some of the most powerful medicines on the planet are spices and foods most commonly found in your kitchen? Many...

Study Says that Sunlight Exposure During Pregnancy Reduces Your Child’s Asthma Risk

This is good news for expectant mothers out there. A recent research have shown that sunshine decreases a child's risk of asthma when the...

Dumbbell Exercises for the Chest

Along a massive back, broad shoulders, muscular legs, huge arms, and chiseled abs, a popping and defined chest adds aesthetics to a person’s physique....

The New Anti-Aging Trend- Fish Oil for the Face

Omega-3 fatty acids, more popularly known as polyunsaturated fatty acids or PUFA, are essential fatty acids- compounds that the body cannot manufacture by itself....

Combining These 3 Ingredients Will Change How You Cook Rice

Are you tired of eating the same plain rice everyday? You can try the below recipe to change how you cook rice. The secret to...