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Why You Should Drink This Potent Tea

Chai tea is a healthy, spicy and pungent beverage made from some of the world's most medicinally active herbs. The basic components of chai...

The Secret to Weight Loss Is In This Easy Smoothie Hack

You need not be a fitness fanatic to understand that blending together some vegetables and fruits is an easy and effective way of getting...
cashew nuts

Are Cashews Good for You? Let’s Find Out

Health Benefits of Cashews: Cancer Prevention Cashews contain a type of flavanol known as proanthocyanidins, which studies have shown help in restricting the growth of cancerous...
how to pick the perfect watermelon

6 Key Tips On How to Pick the Perfect Watermelon

Everyone seems to can’t get enough of juicy watermelon in the summertime. Nothing is as refreshing as the sweet, juicy taste of a watermelon...

3 Meal Recipes for Diarrhea

Loose bowel movement, also known as diarrhea, refers to the increase in the looseness of stool, frequency of bowel movement, or both. It is...