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9 Ingredients Proven to Help You Lose Weight

Is your idea of an ultimate weight loss meal consists of just plain fish or chicken? Added with brown rice and salad? If yes, then...
chilli pepper compound can stop breast cancer

Study Finds that Chili Pepper Compound Can Stop Breast Cancer

Recent research may have discovered a molecule that slows down triple-negative breast cancer, which is difficult and aggressive to treat. Research Research done at Bochum, Germany's...

Eat a Handful of This Everyday to Fight-Off Deadly Diseases

You are all probably thinking that the best food in fighting off diseases are spinach or broccoli. But the best disease fighter you need to...

How Dry Skin Brushing Can Help You Look and Feel Younger

Many wish the fountain of youth were true. Only that it isn't. But there is one technique proven to help you look and feel...

These Two Foods are The New Cancer Killer

Up to 30-40% of cancer can be prevented by improving your eating habits as per the World Cancer Research Fund. Regular consumption of cruciferous...