Thursday, January 18, 2018
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Tag: 7 Habits for Weight Loss

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pumpkin health benefits

Pumpkin for Diabetes and Cancer Prevention

Most people think of pumpkins as just a Halloween decoration or a filling for pies on Thansksgiving. But, it may be time to rethink...

5 Best Foods with Vitamin B12

Our body needs vitamins and minerals in order for it to function properly but with the kinds of food that we eat, it’s impossible...
tips to lose weight

Don’t Know How to Lose Weight? Practice These 7 Habits

Losing weight is all about making small changes that you can live with. As you incorporate these adjustments into your lifestyle, you will notice...

Top 10 Vitamin D Rich Foods

Sunlight may be the best thing to get a healthy dose of vitamin D, but some foods are a great natural source as well....

Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...