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Get to Know the Healing Properties of Lemon

Lemons are the smallest among the citrus fruits, but it holds more health nutrients than other members of the citrus family, such as polo,...

Avoid Applying Moisturizing Lotions with These Chemicals

Be wary of applying moisturizing lotions on your skin! A lot of them provide other things than just moisture, many of which can get...
collard green benefits

Collard Greens for Bone and Heart Health

Collard greens belong to the Brassica family, the same family as cauliflower, kale cabbage and broccoli. These loose-leafed vegetables are cultivated for their large...
filling foods that prevents weight gain

7 Foods That Will Not Make You Fat

It is often very hard to resist free food in your office, kitchen, bread baskets and the temptation of your parents's pantry. But remember...
lanzones health benefits

Lanzones: The Exotic Fruit with Powerful Health Benefits

Lanzones is an antioxidant fruit that is native in Southeast Asia, and with the Scientific name Lansium domesticum. It is commonly grown in the...