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Tag: 7 Surprising But Effective Cold Remedies You Should Try

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Home Remedies for Melasma

Do you notice dark patches on your face and you are very sure that they're neither freckles nor birthmarks? They could be melasma —...

Daily Habits That Will Help You Get Fit Slowly but Surely

Many of us associate “fitness” with going to the gym, changing the way we eat, and radically changing our lifestyle. We put in front...

Why It’s Not a Good Idea to Mix Alcohol and Energy Drinks

It seems like alcohol is being mixed with pretty much everything, including energy drinks. These drinks are quite popular, especially among younger people as...

Foods to Avoid If You Have High Blood Pressure

If you have high blood pressure, it is recommended to have a diet low in sodium and fat. Below are are the top foods...

Reasons Why Eating Adlai Is Good for You

Many of you may not even heard of "adlai", a tall-grain bearing tropical plant from the Poaceae or grass family. This is the same...