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4 Natural Foods that Prevent Premature Heart Disease

Eating the proper variety of foods is imperative to a healthy heart. Ryan Bradley, ND, an assistant professor at the Bastyr University School of Naturopathic...

Astonishing Reasons to Eat More Kimchi

Packed with nutrients, high in fiber and low in calories, kimchi has been enjoyed by Koreans for thousands of years now. Due to its...
basil leaves benefits

Basil Leaves: Health Benefits and Diseases They Can Cure

Basil is a common aromatic herb that belongs in the mint family. This is the same plant family as other beneficial and nutrient-dense herbs,...

What are the Factors that Increase Your Risk of a Heart Attack?

There are certain risk factors for heart disease that cannot be controlled, such as your family history, age and gender. But most of the factors...
How to make lip balm out of Crayons

How to Make Lip Balm Out of Crayons

Nowadays brightly colored lipsticks are becoming a norm in the world of fashion. If you want a different shade of lipstick, something unique or...