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Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...

Top 8 Cancer Prevention Strategies

Anyone can get cancer no matter the age, gender, race and financial status. This disease is one of the foremost causes of deaths all...

White, Milk or Dark: Which Is The Healthier Chocolate?

Chocolate is one of the most popular sweets in the world, consumed in many forms like ice cream, cake, doughnuts, candy bars, pies and...
gray hair and heart disease

Study Links Gray Hair to Higher Risk of Heart Disease

Do You Have Gray Hair? It Could Mean Your Heart Is In Trouble: Graying hair or white hair and coronary heart disease share some of...

Ditch That Double Chin Trouble-Free

Ageing and being overweight can leave you with that unsightly double chin. Sometimes the culprit is your genes. The surest and quickest way to...