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7 Low Carb Fruits for Diabetics

The amount of carbohydrates in one's diet can affect the blood glucose level. Fruits contain sugars and carbohydrates, but some have more than others. Below...

Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...

How Drinking This Beverage Can Help With Gout

Gout can cause an attack of sudden stiffness, swelling and burning pain in the joint, usually the big toe. The attacks can repeatedly happen,...

5 Reasons to Start Eating Brussels Sprouts

Brussels sprouts are not as popular as its other cousins in the Gemmifera group like the Chinese pak choi though it does look a...

Healthy Flavored Water You Can Make at Home

Sometimes drinking plain water just does not cut it. So what is the solution? Fruit-infused water! Infused waters are quick and easy to make. Plus...