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guava leaves

10 Amazing Benefits of Guava Leaves

Guava fruit is getting a lot of attention due to its health benefits. But did you know that its leaves are just as useful,...
breakfast for weight loss

5 Foods You Should Eat for Breakfast to Lose Weight

Eating a breakfast meal is a healthy habit if you are watching your weight. Study showed that people who eat regular breakfast tend to...
how to get rid of calluses

5 Best Home Remedies for Calluses

Callus, which is also known as callosity, is a toughened skin area that has become hard and thick due to repeated pressure or friction. Calluses...

Reverse Cavities the Natural Way

Contrary to popular belief, cavities can be reversed. Having these in your mouth does not mean it’s the end of the world because there’s...

Simple Exercises for Sexier Shoulders

Having stellar shoulders is essential if you want to pull off that tank top, tube top, tiny cocktail dress or bathing suit. Luckily, there...