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These Two Foods are The New Cancer Killer

Up to 30-40% of cancer can be prevented by improving your eating habits as per the World Cancer Research Fund. Regular consumption of cruciferous...
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Basil Leaves: Health Benefits and Diseases They Can Cure

Basil is a common aromatic herb that belongs in the mint family. This is the same plant family as other beneficial and nutrient-dense herbs,...
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Here’s Why You Should Put a Bar of Soap Under Your Sheet

So can putting a bar of soap between your sheets help ease muscle cramps? Restless leg syndrome and leg cramps are conditions that occur...
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11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...

Healthy Juice Drink for Easy Digestion

Some people have problems with their digestion. If you are suffering from indigestion you may experience the following: Bloating Flatulence or belching Nausea and vomiting Feeling uncomfortably heavy...