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Can You Replace Your Coffee, with Beets?

For coffee lovers, giving up coffee can be hard. There is something so incredibly special about ordering and sipping a foamy latte from your...
beets for a healthy liver

How to Eat Beets for a Healthy Liver?

The liver is one of the hardest working organs in your body. It is responsible for over 500 functions, performs important roles in your...

Lower Your Blood Sugar Level with these Herbs and Spices

Herbs and spices have a long history of use in food and beneficial effects to one's health. Studies have shown that herbs and spices,...

Quick Tips on Safely Removing Earwax

Known in the medical world as cerumen, earwax is naturally produced by glands situated in the ear canal. This substance protects the ear canal...

What Happens to Your Face When You Wash It With Apple Cider Vinegar?

You have probably tried many facial cleanser that are available in the market today for your skin problems. But did you know that you...