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blackheads removal

How to Use Orange Peel and Turmeric to Remove Blackheads Instantly!

Blackheads are brown spots that dot your face. They are make-up and mood spoilers that refuse to go away, no matter how hard you...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...
walnuts

What Happens to Your Body, 4 Hours After Eating 5 Walnuts?

Recent research has revealed that eating a handful of nuts daily is an excellent way to help protect yourself against heart disease. After just...

Top 5 Foods Perfect for the Pancreas

It may not be getting as much time under the spotlight as your other vital organs, but your pancreas is just as important as...

5 Essential Oils to Relieve Asthma

Asthma is one type of respiratory problem where the bronchial passages become inflamed and blocked up by mucus causing restriction in one’s breathing. Among...