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How to Prevent Indigestion

Indigestion, also known as dyspepsia, refers to the pain or discomfort in the stomach associated with difficulty in digesting food. According to Right Diagnosis, 35...

Home Remedies for Tachycardia (Fast Heartbeat)

A fast heart rate is termed by medical specialists as tachycardia. The condition can be brought about by many different things. Some of them...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...

Dumbbell Exercises for the Legs: Goblet Squat, Lunge, Hamstring Curl

The legs are important parts of the body, as they help people stand and move from one place to another. Along with the leg...