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fruits and vegetables to reduce stress

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...

Lemon and Parsley Syrup to Help Dissolve Kidney Stones

Kidneys act as a filter and removes waste from the body and urine. Kidney stones is one of the most common urinary disorder. Most...

Spice Up Your Looks with Paprika

Aside from its deep orange-red coloration and ability to make food taste delightful, another wonderful thing about paprika is it can be used in...

A Fantastic Homemade Facial Moisturizer Recipe

Moisturizing is an important component to keeping your skin soft, supple and young-looking. It's something that you should be doing religiously whether you have...

Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...