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Breathe Easier By Using Less Than a Teaspoon of This Food

You are all familiar with the health benefits that olive oil has to offer. From lowering blood pressure, fighting wrinkles and reducing cancer risk....

Sniffing This Oil Can Help Improve Your Memory

Can sniffing essential oil from rosemary help to improve your memory? Apparently yes, according to a research conducted by the University of Northumbria. Research In 2012,...

Home Remedies for Toothache

Toothache refers to pain in the teeth and/or their supporting structures due to dental diseases or pain resulting from non-dental diseases. It is also...

How to Properly Wash Vegetables and Fruits

Even if you are buying organic produce it is important to wash it to reduce the risk of bacteria. Below are 6 important tips...

8 Tricks to Make Healthy Eating More Fun

Eating a well-balanced diet that is rich in vitamins, minerals, and essential nutrients is the key to a healthy life. However, as you continue...