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choline rich foods

Are You Getting Enough of This Important Nutrient, Which Keeps Your Metabolism in Check?

There are many mineral and vitamins, wherein not getting enough will make you sick. Calcium is essential for strong bones and omega-3s are responsible...

How to Survive a Deadly Heart Attack When You’re Alone

Heart attack is not only a silent killer but oftentimes happen when people are alone. Knowledge of effective management of heart attack when you’re...
effects of soft drinks on the body

This is Your Body 1 Hour After Drinking Soda

The effects of drinking soda to your body, are dramatic, and speedy. Minutes after you take the first sip, the assault to your body...
health benefits of parsley

Parsley for Arthritis Pain, Heart Health and Cancer Prevention

Most of you probably think of parsley as just a garnish and leave it on the side of the plate uneaten. That is such...

10 Healthy Reasons to Drink Tomato Juice

Tomato is known to be a powerhouse of nutrition. It contains numerous health benefits and are commonly used for medicinal purposes. Also it is considered...