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cashew nuts

Are Cashews Good for You? Let’s Find Out

Health Benefits of Cashews: Cancer Prevention Cashews contain a type of flavanol known as proanthocyanidins, which studies have shown help in restricting the growth of cancerous...

Lose Two Pounds Per Week with The Supercarb Diet

So what are supercarbs? Supercarbs are an A-list group of complex carbohydrates that are guaranteed to fill you up, keep your blood sugar in...
health benefits of honey

Find Out How this Honey Kills More Bacteria than All Available Antibiotics

Just as the saying goes that not all are created equal, this goes for honey as well. While the benefits of raw and unprocessed...

How to Fight Insomnia With Asparagus Juice

Are you having a hard time getting a good night's sleep? The answer to that is a healthy yet delicious juice drink. Let's find out...

A Very Simple Homemade Indoor Tanner Recipe

More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...