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coconut for weight loss

Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...

Try This Simple Drink for Faster Metabolism

The key to a healthy and beautiful body is not due to the number of calories you take in, but the foods that regulate...

A Fantastic Homemade Facial Moisturizer Recipe

Moisturizing is an important component to keeping your skin soft, supple and young-looking. It's something that you should be doing religiously whether you have...

10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...

How Dry Skin Brushing Can Help You Look and Feel Younger

Many wish the fountain of youth were true. Only that it isn't. But there is one technique proven to help you look and feel...