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8 Healthy Reasons to Eat Strawberries

There is no denying that strawberries are a popular and healthy fruit whether it is frozen or fresh. Below are 8 Healthy Reasons to...

Benefits of Vitamin E

Not everyone is aware of how vital vitamin E is to their overall health. Most are familiar with the vitamins C, D, calcium, and...
soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

The Many Wonders of Drinking Lavender Tea

So many beauty and household products are lavender-scented. This doesn't come as a surprise because a lot of people cannot resist the floral fragrance...

Healthy Ginger Tea: To Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones

Ginger is known as one of the most powerful food. It helps foster the immune system, reduces inflammation, improves digestion and contains lots of...