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4 Daily Foods That may Kill You Slowly

Not all foods are required equal. Sometimes, behind those mouthwatering goodness lurks the evil fats, calories, sugar, salt and all other dietary elements you...

Excellent Beauty Uses of Vitamin E

Vitamin E is known to help prevent heart disease and strengthen the immune system. This nutrient is also an ingredient found in so many...

Eat a Handful of This Everyday to Fight-Off Deadly Diseases

You are all probably thinking that the best food in fighting off diseases are spinach or broccoli. But the best disease fighter you need to...

Deodorize Stinky Shoes with These Superb Tips

An essential part of combating stinky feet is the elimination of shoe odor. No matter how clean your feet and fresh your socks are...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...