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Ingenious Banana Peel Uses

Bananas are undoubtedly some of the most popular fruits on the face of the planet. The next time you eat a piece of this...

Try This Healthy and Delicious Alternative for Fried Rice

Are you looking for a fried rice recipe without the rice? The recipe below is a super healthy alternative, where cauliflower replaces rice and...

How Healthy are Pineapples?

You all know that pineapple is healthy and nutritious. But do you know how healthy it is? And how beneficial it is to your...
pulses for weight loss

Speed Up Weight Loss, By Eating More of These Foods

A study which was published in the American Journal of Clinical Nutrition has reported that eating just one portion of pulses per day, helps...

Combine These Two Common Ingredients for The Ultimate Weight Loss Drink

Cinnamon and honey are known for their health benefits and healing properties. Added to that are they are both delicious and very nutritious. These...