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How to Deal with Allergic Rhinitis

Allergic rhinitis, also known as pollinosis or hay fever, is a condition affecting the body’s immune system. This happens when the immune system becomes...
benefits of okra

Okra for Diabetes and Weight Loss

Okra is gaining a reputation as a popular "superfood" for people with or at risk of diabetes and in weight loss. Commonly referred to...

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Olive oil is known for its amazing health benefits due to its high antioxidant content. Experts recommends 2-3 tablespoons daily. Below are the list of...
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Can Eating Pork Increase Your Cholesterol Levels?

How healthy is pork? Pork is a popular meat. It comes in many forms and can be almost be found in any meal. But...
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6 Ways to Completely Clear Negative Energy

Like everyone else, have you ever wished you could just completely clear all of the negativity and start with a fresh, clean slate? Well, yes...