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onion skin benefits

Onion Skins for Your Health and More

The flaky and crisp outer scales of the onions are usually thrown away and end up in the trash. Because of their texture and...

Ditch That Double Chin Trouble-Free

Ageing and being overweight can leave you with that unsightly double chin. Sometimes the culprit is your genes. The surest and quickest way to...

6 Nutrient Concerns for the Vegetarians

It is important to inform vegetarians that they include all nutrients in their diet. Below are some nutrients that are commonly lacking in vegetarian...

Don’t Skip These 4 Nightly Beauty Steps

We all have a nightly skin regimen that we follow to wake-up looking and feeling fresh each morning. But sometimes, due to the busy...
running can help cure a broken heart

Research Shows That Running Helps Cure a Broken Heart

We all know that heartbreak hurts. Whether you have broken up with someone, lost a loved one, or lost your job, grieving is important....