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Beauty Uses of Orange Peels – for Acne, Skin Whitening and Toner

Are you one of those who toss orange peels in the garbage without a second thought? But, did you know that orange peels contain...
DIY olive oil hair masks

How to Make Olive Oil Hair Masks for Your Hair and Scalp Problems

Olive oil is a popular natural ingredient that is being use in many beauty remedies. This oil offers various health benefits and works wonders...

What You Should Know About Kombucha

Kombucha originated from China a thousand years ago and it was known as Divine Tea. It is also sometimes called as kombucha mushroom...

Top Exercises to Beat Osteoporosis

Hearing the news that you have osteoporosis or perhaps suffering from a fracture can make you hesitate to start exercising for fear that you...

6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...