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health benefits of radicchio

What are the Health Benefits of Radicchio (Italian Chicory)?

Radicchio or known as Italian chicory, is a leaf chicory vegetable that has white-veined red leaves. It has a spicy and bitter taste, which...

5-Minutes Abs Exercises For Beginners

Getting abs is not easy as it requires constant exercise and the right diet but did you know that you can get abs with...

How to Make Homemade Powdered Blush

Homemade cosmetics are easier to make than you can ever imagine. Using herbal ingredients are actually good for the skin and does not expose...

6 Healthy Reasons to Drink Eggplant Juice

Only a few people know the nutritious value of eggplants and its benefits to our health. Eggplants contain essential nutrients for the body's proper...

What You Should Drink to Stop Snacking

Did you know that majority of your calories come from your daily snacks, not from your special occasion indulgences? Although it seem nearly impossible...