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6 Healthy Reasons to Love Red Bananas

Compared to a common banana, red bananas are smaller in size. Also its peel is purple or deep red. Its overall taste is similar to...

Super Nutritious Foods High in Selenium

Selenium is a mineral necessary for an optimally functioning thyroid gland. It also has antioxidant properties that help protect the cells from free radical...

Detoxify Your Body with Clay

Both clay and water are excellent when it comes to healing your body. Even animals are known to use this mixture for hundreds of...

Health and Beauty Uses of Cumin

That Indian dish you are attempting to whip up won't taste and smell complete without a dash of cumin. Also known as jeera, cumin...

Health Benefits of Avocado Seeds and a Smoothie You Can Try

You all know about the benefits of avocado. But did you know that avocado seeds are loaded with great benefits as well? Avocado seeds contain...