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Butter is a popular ingredient that plays an important role in some of your favorite recipes. Also, regardless if you are sauteing, pan frying...

Healthy Alternatives to Refined Sugar

Aside from ruining your teeth, the consumption of refined sugar is frowned upon by many due to the numerous negative effects it has on...

6 Proven Health Benefits of Low-Carb Diet

The low-carb diet has gained a bad reputation years ago as those who were afraid of being fat said that this kind of diet...

Healthy Juice Drink for Easy Digestion

Some people have problems with their digestion. If you are suffering from indigestion you may experience the following: Bloating Flatulence or belching Nausea and vomiting Feeling uncomfortably heavy...

Nicotine Flush: 4 Foods That Will Help You Detox After Smoking

Many people assume that tobacco makers intentionally added nicotine in their products. But nicotine is actually an insecticide used by tobacco growers to poison...