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Avoid These Common Habits That Damage Your Kidneys

Kidneys are very important to our health and plays an important role in our body. Kidneys eliminate toxins, filter the blood, absorb minerals and...
banana flower

How to Have a Healthy Body With Banana Flower?

Everyone knows about the benefits of bananas, but only a few knows about the health benefits of banana flower. Banana flower is also called...
plants to attract positive energy

14 Plants You Need in Your Home to Attract Positive Energy

Plants have always been a part of decoration within the home, office, business, among others. Aside from decorating a living space, certain plants can...
lemon beauty hacks

Did You Know You Can Do This Amazing Beauty Hacks With Lemon?

Lemons are warehouses of vital minerals that are beneficial in beauty treatment. Its pulp from its peel are packed with nutritional contents. They are rich...
food sources of electrolytes

9 Top Food Sources of Electrolytes

Electrolytes are important nutrients necessary in maintaining a proper balance of pH and hydration in the body. An imbalance or deficiency of any electrolyte...