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health benefits of apple cider vinegar

What Happens When Your Drink One Tablespoon of Apple Cider Vinegar Daily?

You may all be familiar about the buzz surrounding apple cider vinegar. You may also have it in your pantry and is using it...

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We are all familiar with the saying "an apple a day, keeps the doctor away." But are you really familiar with the health benefits...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

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Your body needs various vitamins, minerals, and essential nutrients in order for it to be healthy, strong, and able to fight back various diseases....
how to survive heart attack when alone

How to Survive a Heart Attack While You are Alone

Once the symptoms of heart attack start, problems can progress rapidly and you need to take action quickly and being prepared can make the...