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Bananas are the Ultimate Fitness Fuel
Tag: Bananas are the Ultimate Fitness Fuel
5 Ways Banana is Your Ultimate Weight Loss Fruit
Jul 14, 2017
Radish – Powerhouse of Vitamins, Potassium and Fiber
Aug 18, 2017
7 Healthy Reasons to Eat Santol Fruit
Aug 17, 2017
Kiwi Face Mask to Brighten and Rejuvenate Your Skin
Aug 16, 2017
Umeboshi Plum (Japanese Plum): For Digestive Health and Liver Protection
Aug 16, 2017
Top 7 Health Benefits of Swiss Chard
Aug 15, 2017
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Study – Eating This Food is Linked to a Higher Risk of Death
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This is bad news for fried potato lovers out there. Yes you all know that French fries are not great for your health, but...
Eating This Fruit Daily Keeps Bad Cholesterol at Bay
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This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...
How to Get Rid of Blackheads Using Only Two Ingredients
Jun 6, 2016
Skincare is considered to be a big industry across the world. But do you know that expensive and complicated chemicals are not needed to...
How to Survive a Deadly Heart Attack When You’re Alone
Sep 20, 2016
Heart attack is not only a silent killer but oftentimes happen when people are alone. Knowledge of effective management of heart attack when you’re...
7 Protein Deficiency Symptoms You Should Know
Oct 14, 2015
Is your body telling you to increase your protein intake? Let's find out if your body is begging for protein. Below are 7 Protein Deficiency...
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