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Top Fruits You Should Eat to Fight Cancer

Cancer remains to be the leading killer around the world. Treatment involves conventional therapies such as chemotherapy, surgery and radiation therapy. All of these...

Health Benefits of Quince Fruit

Quince is grown across Southeast Asia and Turkey. It is mostly found in Roman cooking and mostly grows on small trees and is closely...

Natural Juices for Gastritis

Gastritis is an inflammation of the lining of the stomach. It can occur suddenly or gradually. Its symptoms include reflux, pain, vomiting, nausea and decreased...

Healthy Cooking With Tea

Did you know that tea can add a subtle floral, smoky and even spicy element to your foods? The most exciting part is, you...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...