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8 Healthiest Fermented Foods for a Healthy Gut

The good bacteria living in our bodies, most especially those in our gut, may help boost our immunity, improve digestion and may even help...

What are the Benefits of Chayote?

Chayote is a gourd plant, that is consume in similar manner to the summer squash, melons and cucumbers. You can add raw chayote in...

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If the eyes are the windows to the soul, then it's a wonderful idea to highlight them with killer eyelashes! Not everyone is born...

Boost Your Thyroid Function With Kale Energy Salad

Boost thyroid function with this healthy and delicious kale salad. Kale, which is high in vitamin A, is vital for thyroid health. Add in...

Strangest and Craziest Diet Tips of All Time

Diets come and go. You know why? That's because none of them actually works. The moment that a particular diet has been debunked, people...