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turmeric health benefits

7 Health Benefits of Turmeric

Turmeric with a scientific name of Curcuma longa, is closely related to other members of the ginger family. The herb itself is derived from...

10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...

Natural Juices for Gastritis

Gastritis is an inflammation of the lining of the stomach. It can occur suddenly or gradually. Its symptoms include reflux, pain, vomiting, nausea and decreased...

10 Warning Signs You May Have Iron Deficiency

Iron deficiency maybe due to an increased need for iron by the body, or a decreased in the absorption or the amount of iron...

How to Make Healthy Ketchup in Exactly 2 Minutes

Ketchup is known as the "King of all Condiments". But most commercially manufactured varieties of ketchup contains HFCS or high fructose corn syrup or...