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Easy To Prepare Lacto-Fermented Salsa to Keep Your Gut Healthy

Fermenting salsa is a quick way to add a probiotic boost and make it last longer. Salsa is one of the easiest ways to...

Drinking Coffee Does Not Increase Risk Of Having Irregular Heartbeat

High coffee consumption is not linked to the risk of having irregular heartbeat, new research says. Earlier studies have put forward that increased coffee intake...

Treat Cracked Heels Fast Naturally

Cracked heels are quite common in both men and women with its severity ranging from cosmetic issue to a really painful problem. Aside from...

Natural Remedies for Damaged Hair

As much as we love sunbathing in the beach, too much exposure from the salt of the seawater and the sun’s intense heat can...

Small Changes You Can Make to Improve Your Health

Common knowledge in health states us that in order to live a healthy life, we must put a great deal of effort on it....