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Music Can Help Reduce Pain After Surgery

It is a fact that listening to your favorite music, can help improve one's mood. But a new study have revealed that music can...

Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...

The Ultimate Drink: To Burn Fat, Build Muscle and Keep You Healthy & Strong

Are you ready to be fit and healthy? You do not have to take steroids or spend endless hours at the gym to do...
vitamin D for asthma

Study Finds That This Vitamin Could Reduce Asthma Attacks in Half

There are various benefits of taking a vitamin D supplement, these include possibly fighting off depression and preventing multiple sclerosis. A new study is...
fiber for weight loss

Just Add This Simple Nutrient Into Your Diet to Burn Fat Fast

Fiber is a popular nutrient, but not well understood. In simple terms, fiber refers to carbohydrates that cannot be digested by humans. Fibers are classified...