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3 Meal Recipes for Diarrhea

Loose bowel movement, also known as diarrhea, refers to the increase in the looseness of stool, frequency of bowel movement, or both. It is...
alfalfa sprouts benefits

Alfalfa Sprouts: Anti-Aging Benefits and for Breast Cancer Prevention

Alfalfa sprouts are known tobe the shoots of the alfalfa plant, which were harvested before they become the full-grown plant. The sprouts contain a...

3 Keys to Lower Heart Disease Chances

Cardiovascular disease or CVD is a general terminology that covers the diseases involving the heart and the blood vessels. These conditions are primarily caused...

Research Says That Standing Two Hours a Day is Good for Your Health

A new study has revealed that standing for at least 2 hours per day at work is important to remain healthy and fit. Standing...
parsnip health benefits

7 Amazing Reasons to Include Parsnip in Your Diet

Parsnips are fleshy and sweet, underground tap roots that are closely related to the carrot family of vegetables. Its scientific name is Pastinaca sativa....