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What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...
foods to make using rice cooker

Quick and Healthy Foods You Can Make on a Rice Cooker

Yes, you had been lied to all this time. If you have been using the rice cooker solely for cooking rice, you may have...
Natural Juice for Uric Acid and Joint Pain

How to Remove Uric Acid from Your Body and Reduce Joint Pain With This...

Did you know that there is a natural cure for joint pain and in eliminating excess amount of uric acid in the body? Try...

Health Benefits of Mung Beans and a Soup Recipe You Can Try

Mung beans are small, green legume belonging to the same plant family as lentils and peas. It is a good source of fiber, protein,...