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The Many Benefits of Cabbage Juice: From Fighting Cancer, Heart Disease and Boosting Gut...

Have you ever wonder on the benefits of raw cabbage juice? Cabbage is considered to be one of the super foods. That is why...
blueberry smoothie to lower blood pressure

This Smoothie is the Only One You Need to Lower Your Blood Pressure

An apple a day may keep the doctor away, but drinking this blueberry smoothie just may be the real key to good health. Recent...

Healthy Cooking With Tea

Did you know that tea can add a subtle floral, smoky and even spicy element to your foods? The most exciting part is, you...

Let’s Spill Out the Health Benefits of Beans

There are plenty of reasons to include beans into your diet. From providing a boost in fiber, to lowering your cholesterol levels and much...
Pomegranate Peel Tea

5 Reasons to Drink Pomegranate Peel Tea and How to Prepare It

Most of you are familiar about the health benefits of pomegranates. But, are you familiar with the the benefits of its peel? Pomegranate peels are...