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Look 5 Years Younger With This Natural Fruit Face Pack

Say goodbye to early signs of ageing with this natural fruit face pack. Early signs of ageing are noticeable on the skin. As you...

Try These Exercises for Lower Back Pain

The best prevention for back pain is to keep your back strong and flexible. To do that start with the below exercises. Exercise Ball Individuals who...

Replenish Your Body with This Ultra-Hydrating Watermelon and Basil Smoothie

Watermelon, basil and coconut water are all very refreshing flavours and is the perfect drink you will crave after a long day of gardening,...

5 Natural Remedies for Dry Cough

Persistent coughing can be quite embarrassing not to mention a source of discomfort at times. There are basically two types of coughs. The first...

The New Ingredient You Can Add in Your Green Juice

You can use this new ingredient for your Green juice recipes. This new ingredient is chayote squash. Chayote is popular ingredient on Latin and Mexican...