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Know the Anatomy of a Healthy Smoothie

Making your own healthy smoothie may sound a bit complicated, but there's an easy way to do it. Smoothies are a great way to...
health benefits of pineapple

7 Healthy Reasons to Add Pineapple to Your Water Daily

Pineapples with their sweet, tart flavor makes the perfect snack. Also, they are especially good on hot summer days because of their cooling effect. The...
apples for weight loss

Find Out How Eating Apples Everyday Can Help You Lose Weight

We all know that an apple a day can keep the doctor away, but the same is true when you want to shed those...

The Easy Technique to Boil Eggs Perfectly!

Time is really important, when it comes to boiling eggs. But did you know that boiling eggs is really easy? You just have to know...

5 Reasons You Should Drink This Tea Every Morning

What is the first thing you drink when you get out of bed every morning? Both coffee and tea are being fiercely defended as...