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The Effects of Caffeine to your Liver

Moderate consumption of alcohol is proven to deliver a wide array if health benefits. However when abused, alcohol can pose serious damage to the...

What are the Benefits of Drinking This Health Boosting Tea Daily?

Turmeric and cayenne pepper are packed with health benefits that will help keep your body working in good condition and shape. But did you...

How Many Cups of Coffee Per Day is Safe to Drink?

Coffee is a very controversial beverage. Depending on who you ask, it can either be a healthy beverage or an addictive one. Coffee is actually...

Science Says This Is the Best Motivation for Working Out

According to Science, potentially losing money is the best motivation for staying fit. That is according to are recent research from the University of...

10 Warning Signs You May Have Iron Deficiency

Iron deficiency maybe due to an increased need for iron by the body, or a decreased in the absorption or the amount of iron...