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Balance Your Thyroid with This Delicious Stir-Fry

The thyroid is responsible for releasing hormones that control your energy levels, metabolism and how the other organs of the body work together. It...

How to Curb Sugar Cravings Effectively

A lot of people love sugar and you're probably one of them. In fact, you need to have anything sweet after every meal. However,...
Home Remedies for Athlete's Foot

Prevention and Natural Remedies for Athlete’s Foot

What is athlete's foot? Athlete's foot is a fungal infection that usually thrives in damp and warm places. The fungus, known as Tinea pedis,...

3 Ways to Make Detox a Part of Your Daily Routine

Our body has a natural way of eliminating toxins through what Dr. Mark Hyman called the quadruple "P" – pee, poo, perspiration and pranayama...

Honey Ginger Lemonade Drink for Treating Colds and to Soothe a Sore Throat

Lemonade is not just a refreshing summer drink but can be use to help treat a cold and soothe sore throat. You just have...