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add these 3 ingredients to your coffee, to burn more fat

Do You Want To Burn More Fat? Add These 3 Ingredients in Your Coffee

Do you love your morning coffee? Then, you may be surprised to find out that it offers some health benefits. What more, you can also...

Negative Effects of Social Drinking

Everyone knows that drinking alcohol can affect one’s health such as cirrhosis of the liver, hypertension, and the like not to mention enduring a...
health benefits of polenta

Meet Polenta: The Grain With Healthy Rewards

Polenta dates back to the 1700's, where it was popularly known in Italy. It was known to be a peasant food because it was...

Ways to Make Water Taste Better

Water, along with air and food, is vital to the survival of plants, animals, and humans. According to The UGCS Water Science School, up to...

Fall Asleep in Less Than 10 Minutes With this Tangerine Peel Tea

Forget about those sleepless nights and stop taking sleeping pills because you can fall asleep in less than 10 minutes, with this Eastern Chinese...