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This Cooking Method Can Make Vegetables Healthier

Let's find out how different cooking methods affect your vegetables'nutrient levels. A recent Brazilian review have found out that steaming vegetables boost their nutritional...

What Happens to Your Body 24 Hours After Eating Roasted Garlic?

Consumption of garlic can provide you with many health benefits. This highly nutritious vegetable is known for its ability to treat and prevent many...

It’s Possible to Increase Your Height Naturally — No Tall Tales!

Being taller than everyone else comes with all sorts of perks. Most individuals who are above average in height are usually more confident, and...

Warning Signs Of Diabetes

Diabetes mellitus, commonly known as diabetes or DM, is a group of metabolic disorder that involves high blood sugar over a long period of...

Management of Anemia

Anemia is a medical condition, which involves a deficiency in the count of the red blood cells or hemoglobin in the blood. According to the...