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Burn Fat While You Sleep, By Eating This at Night

You all know that snacks eating at night could lead to weight gain. This is especially true when it comes to snacks that contain...

What are Hemangiomas?

Hemangiomas are birthmarks or non-cancerous growths that resulted from an abnormal collection of blood vessels. They are most commonly found on the skin or...

How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties. It can be used...

10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...

Stress-Busters for When You Have a Full House Especially During the Holidays

Holiday is in the corner, family members are everywhere, there are plenty of gifts to wrap, and an almost seemingly endless everyday routines to...